ORGANIC DARK CHOCOLATE vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE: 6
vs
MINT MELTAWAYS: 3
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 535 cal | 577 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 46.5 g | 57.7 g | |
| Fat | 34.9 g | 38.5 g | |
| Fiber | 4.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 88 MG | |
| Iron, Fe | 10.5 MG | 5 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 23 MG | 38 MG |