ORGANIC DARK CHOCOLATE vs EXTRA DARK CHOCOLATE PIECES
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE: 6
vs
EXTRA DARK CHOCOLATE PIECES: 2
(3 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | EXTRA DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calories | 571 cal | 615 cal | |
| Protein | 8.6 g | 5.1 g | |
| Carbs | 31.4 g | 38.5 g | |
| Fat | 45.7 g | 53.9 g | |
| Fiber | 8.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | EXTRA DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | EXTRA DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 51 MG | Tie |
| Iron, Fe | 2.9 MG | 5.5 MG | |
| Potassium, K | 497 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |