ORGANIC DARK CHOCOLATE KETO CEREAL vs BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE KETO CEREAL wins in 8 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE KETO CEREAL: 8
vs
BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES: 1
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE KETO CEREAL | BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 275 cal | 404 cal | |
| Protein | 15 g | 7.0 g | |
| Carbs | 50 g | 80.7 g | |
| Fat | 6.3 g | 6.1 g | |
| Fiber | 25 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE KETO CEREAL | BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE KETO CEREAL | BERRY GRANOLA CRUNCH WHOLE OAT CLUSTERS & MULTIGRAIN FLAKES CEREAL WITH DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 2.1 MG | |
| Potassium, K | 250 MG | 211 MG | |
| Sodium, Na | 525 MG | 158 MG |