ORGANIC DARK CHOCOLATE vs SEA SALT CARAMEL IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE: 5
vs
SEA SALT CARAMEL IN MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | SEA SALT CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 56 g | 67.9 g | |
| Fat | 36 g | 21.4 g | |
| Fiber | 12 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | SEA SALT CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | SEA SALT CARAMEL IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 14.4 MG | 1.3 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 446 MG |