ORGANIC DARK CHOCOLATE DIPPED RICE CAKES vs REAL BEEF JERKY
Nutrition comparison per 100 g serving
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REAL BEEF JERKY wins in 5 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE DIPPED RICE CAKES: 3
vs
REAL BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE DIPPED RICE CAKES | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 471 cal | 214 cal | |
| Protein | 5.9 g | 39.3 g | |
| Carbs | 58.8 g | 3.6 g | |
| Fat | 23.5 g | 3.6 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE DIPPED RICE CAKES | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE DIPPED RICE CAKES | REAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 3.9 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,857 MG |