ORGANIC DARK CHOCOLATE vs MUNSON'S CHOCOLATES
Nutrition comparison per 100 g serving
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MUNSON'S CHOCOLATES wins in 5 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE: 4
vs
MUNSON'S CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | MUNSON'S CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 579 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 46.7 g | 46.4 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | MUNSON'S CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | MUNSON'S CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 17.3 MG | 1.3 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |