ORGANIC DARK CHOCOLATE vs MILK CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE NONPAREILS wins in 5 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE: 4
vs
MILK CHOCOLATE NONPAREILS: 5
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 565 cal | 467 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 32.9 g | 70 g | |
| Fat | 51.8 g | 23.3 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 0 MG | 33 MG |