ORGANIC DARK CHOCOLATE vs MILK CHOCOLATE CARAMELS WITH SEA SALT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMELS WITH SEA SALT wins in 5 out of 12 nutrient categories
ORGANIC DARK CHOCOLATE: 4
vs
MILK CHOCOLATE CARAMELS WITH SEA SALT: 5
(3 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 565 cal | 435 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 32.9 g | 56.5 g | |
| Fat | 51.8 g | 21.7 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 0 MG | 326 MG |