ORGANIC DARK CHOCOLATE COVERED WALNUTS vs CHOCOLATE ALMOND BUTTER CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC DARK CHOCOLATE COVERED WALNUTS: 4
vs
CHOCOLATE ALMOND BUTTER CUPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE COVERED WALNUTS | CHOCOLATE ALMOND BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 586 cal | 423 cal | |
| Protein | 10.3 g | 7.7 g | |
| Carbs | 27.6 g | 26.9 g | |
| Fat | 55.2 g | 34.6 g | |
| Fiber | 6.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE COVERED WALNUTS | CHOCOLATE ALMOND BUTTER CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE COVERED WALNUTS | CHOCOLATE ALMOND BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 77 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 58 MG |