ORGANIC DARK CHOCOLATE COVERED WALNUTS vs CANDY BAR
Nutrition comparison per 100 g serving
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CANDY BAR wins in 6 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE COVERED WALNUTS: 2
vs
CANDY BAR: 6
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE COVERED WALNUTS | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 586 cal | 400 cal | |
| Protein | 10.3 g | 17.5 g | |
| Carbs | 27.6 g | 50 g | |
| Fat | 55.2 g | 20 g | |
| Fiber | 6.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE COVERED WALNUTS | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE COVERED WALNUTS | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 238 MG |