ORGANIC DARK CHOCOLATE COVERED BANANA BITES vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE COVERED BANANA BITES: 4
vs
MICROWAVE POPCORN: 5
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE COVERED BANANA BITES | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 3.6 g | 8.2 g | |
| Carbs | 75 g | 57.4 g | |
| Fat | 17.9 g | 19.7 g | |
| Fiber | 7.1 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE COVERED BANANA BITES | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE COVERED BANANA BITES | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 967 MG |