ORGANIC DARK CHOCOLATE COVERED BANANA BITES vs HARMONS
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE COVERED BANANA BITES wins in 5 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE COVERED BANANA BITES: 5
vs
HARMONS: 4
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE COVERED BANANA BITES | HARMONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 474 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 75 g | 68.4 g | |
| Fat | 17.9 g | 18.4 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE COVERED BANANA BITES | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE COVERED BANANA BITES | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 53 MG |