ORGANIC DARK CHOCOLATE BAR vs CARAMEL
Nutrition comparison per 100 g serving
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CARAMEL wins in 6 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE BAR: 3
vs
CARAMEL: 6
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE BAR | CARAMEL | Winner |
|---|---|---|---|
| Calories | 525 cal | 441 cal | |
| Protein | 7.5 g | 5.9 g | |
| Carbs | 47.5 g | 55.9 g | |
| Fat | 42.5 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE BAR | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE BAR | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 68 MG | |
| Iron, Fe | 6.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 0 MG | 88 MG |