ORGANIC DARK CHOCOLATE BANANA CHIPS vs ORGANIC ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC ALMONDS wins in 5 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE BANANA CHIPS: 3
vs
ORGANIC ALMONDS: 5
(3 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE BANANA CHIPS | ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 60 g | 21.4 g | |
| Fat | 36.7 g | 53.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE BANANA CHIPS | ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE BANANA CHIPS | ORGANIC ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 286 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 487 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |