ORGANIC DARK CHOCOLATE vs FRANKFORD
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE: 5
vs
FRANKFORD: 4
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 8 g | 4.2 g | |
| Carbs | 56 g | 68.8 g | |
| Fat | 36 g | 25 g | |
| Fiber | 8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 13.6 MG | 1.5 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |