ORGANIC DARK CHOCOLATE ALMONDS vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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HONEY ROASTED ALMONDS wins in 6 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE ALMONDS: 3
vs
HONEY ROASTED ALMONDS: 6
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE ALMONDS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 8.8 g | 20 g | |
| Carbs | 47.1 g | 26.7 g | |
| Fat | 38.2 g | 50 g | |
| Fiber | 8.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE ALMONDS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 260 MG | |
| Iron, Fe | 5.3 MG | 3.3 MG | |
| Potassium, K | 412 MG | 630 MG | |
| Sodium, Na | 0 MG | 100 MG |