ORGANIC DARK CHOCOLATE vs CRISPETY
Nutrition comparison per 100 g serving
Ad 468x60
CRISPETY wins in 6 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE: 3
vs
CRISPETY: 6
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | CRISPETY | Winner |
|---|---|---|---|
| Calories | 529 cal | 467 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 52.9 g | 66.7 g | |
| Fat | 35.3 g | 20 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 118 MG | 250 MG |