ORGANIC DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE: 3
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 535 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 35 g | 55.8 g | |
| Fat | 42.5 g | 30.2 g | |
| Fiber | 10 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 0 MG | 256 MG |