ORGANIC DARK CHOCOLATE vs ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATE wins in 6 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE: 3
vs
ASSORTED CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 52.4 g | 56.7 g | |
| Fat | 38.1 g | 33.3 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 83 MG |