ORGANIC DARK CHOCOLATE vs CARAMEL CUPS
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE wins in 4 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE: 4
vs
CARAMEL CUPS: 3
(3 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | CARAMEL CUPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 405 cal | |
| Protein | 4.8 g | 2.4 g | |
| Carbs | 52.4 g | 54.8 g | |
| Fat | 38.1 g | 26.2 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | CARAMEL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | CARAMEL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 0 MG | 83 MG |