ORGANIC DARK CHOCOLATE vs DARK CHOCOLATE NON PAREILS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC DARK CHOCOLATE: 4
vs
DARK CHOCOLATE NON PAREILS: 4
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Calories | 560 cal | 459 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 50.7 g | 67.2 g | |
| Fat | 37.3 g | 26.2 g | |
| Fiber | 5.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 7.2 MG | 4.4 MG | |
| Sodium, Na | 13 MG | 0 MG |