ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT wins in 5 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 5
vs
FROZEN DAIRY DESSERT: 4
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 208 cal | 141 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 20 g | 23.5 g | |
| Fat | 14.4 g | 3.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 376 MG | 153 MG | |
| Sodium, Na | 60 MG | 71 MG |