ORGANIC DAIRY-FREE BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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ORGANIC DAIRY-FREE BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT wins in 6 out of 12 nutrient categories
ORGANIC DAIRY-FREE BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT: 6
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ORGANIC DAIRY-FREE BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 231 cal | |
| Protein | 1.9 g | 3.1 g | |
| Carbs | 27.6 g | 27.7 g | |
| Fat | 14.3 g | 12.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DAIRY-FREE BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DAIRY-FREE BITTERSWEET CHOCOLATE CASHEWMILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 92 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 353 MG | 138 MG | |
| Sodium, Na | 114 MG | 108 MG |