ORGANIC D' ANJOU PEARS vs STIR FRY KIT GINGER GARLIC SAUCE
Nutrition comparison per 100 g serving
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STIR FRY KIT GINGER GARLIC SAUCE wins in 6 out of 11 nutrient categories
ORGANIC D' ANJOU PEARS: 2
vs
STIR FRY KIT GINGER GARLIC SAUCE: 6
(3 ties)
Overview
| Nutrient | ORGANIC D' ANJOU PEARS | STIR FRY KIT GINGER GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 60 cal | 64 cal | |
| Protein | 0.6 g | 2.7 g | |
| Carbs | 15.7 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC D' ANJOU PEARS | STIR FRY KIT GINGER GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC D' ANJOU PEARS | STIR FRY KIT GINGER GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 84 MG | 271 MG | |
| Sodium, Na | 0 MG | 373 MG |