ORGANIC CUT GREEN BEANS vs KOREAN-STYLE BBQ STEAM-IN-BAG VEGETABLE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORGANIC CUT GREEN BEANS: 5
vs
KOREAN-STYLE BBQ STEAM-IN-BAG VEGETABLE BLEND: 5
(2 ties)
Overview
| Nutrient | ORGANIC CUT GREEN BEANS | KOREAN-STYLE BBQ STEAM-IN-BAG VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 37 cal | 53 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 6.2 g | 7.1 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUT GREEN BEANS | KOREAN-STYLE BBQ STEAM-IN-BAG VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 38.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CUT GREEN BEANS | KOREAN-STYLE BBQ STEAM-IN-BAG VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 0 MG | 165 MG |