ORGANIC CUPCAKE KIT vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
ORGANIC CUPCAKE KIT: 3
vs
PANCAKE & WAFFLE MIX: 7
(1 ties)
Overview
| Nutrient | ORGANIC CUPCAKE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 1,129 cal | 360 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 174.2 g | 78 g | |
| Fat | 45.2 g | 0 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUPCAKE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC CUPCAKE KIT | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 100 MG | |
| Iron, Fe | 4.7 MG | 1 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 613 MG | 800 MG |