ORGANIC CULTURED COCONUT MILK vs MALT SOY DRINK
Nutrition comparison per 100 g serving
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MALT SOY DRINK wins in 6 out of 10 nutrient categories
ORGANIC CULTURED COCONUT MILK: 1
vs
MALT SOY DRINK: 6
(3 ties)
Overview
| Nutrient | ORGANIC CULTURED COCONUT MILK | MALT SOY DRINK | Winner |
|---|---|---|---|
| Calories | 141 cal | 56 cal | |
| Protein | 0.6 g | 2.8 g | |
| Carbs | 10 g | 8 g | |
| Fat | 8.2 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CULTURED COCONUT MILK | MALT SOY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CULTURED COCONUT MILK | MALT SOY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 41 MG | 50 MG |