ORGANIC CUCUMBER vs MEIJER
Nutrition comparison per 100 g serving
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ORGANIC CUCUMBER wins in 5 out of 11 nutrient categories
ORGANIC CUCUMBER: 5
vs
MEIJER: 3
(3 ties)
Overview
| Nutrient | ORGANIC CUCUMBER | MEIJER | Winner |
|---|---|---|---|
| Calories | 20 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 4.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUCUMBER | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ORGANIC CUCUMBER | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 155 MG | 188 MG | |
| Sodium, Na | 28 MG | 6 MG |