ORGANIC CUCUMBER vs PINEAPPLE PINA BEVERAGES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CUCUMBER wins in 5 out of 11 nutrient categories
ORGANIC CUCUMBER: 5
vs
PINEAPPLE PINA BEVERAGES: 4
(2 ties)
Overview
| Nutrient | ORGANIC CUCUMBER | PINEAPPLE PINA BEVERAGES | Winner |
|---|---|---|---|
| Calories | 13 cal | 4 cal | |
| Protein | 0.7 g | 0.4 g | |
| Carbs | 2.9 g | 0.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUCUMBER | PINEAPPLE PINA BEVERAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 50.6 MG |
Minerals
| Mineral | ORGANIC CUCUMBER | PINEAPPLE PINA BEVERAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 27 MG | 13 MG |