ORGANIC CUCUMBER vs 100% JUICE BLEND WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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ORGANIC CUCUMBER wins in 5 out of 11 nutrient categories
ORGANIC CUCUMBER: 5
vs
100% JUICE BLEND WITH ADDED INGREDIENTS: 3
(3 ties)
Overview
| Nutrient | ORGANIC CUCUMBER | 100% JUICE BLEND WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 13 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 2.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUCUMBER | 100% JUICE BLEND WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 32.5 MG |
Minerals
| Mineral | ORGANIC CUCUMBER | 100% JUICE BLEND WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 27 MG | 15 MG |