ORGANIC CUBAN MOJO RICE & BEANS vs FETTUCCINI ALFREDO WITH CHICKEN
Nutrition comparison per 100 g serving
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FETTUCCINI ALFREDO WITH CHICKEN wins in 6 out of 12 nutrient categories
ORGANIC CUBAN MOJO RICE & BEANS: 4
vs
FETTUCCINI ALFREDO WITH CHICKEN: 6
(2 ties)
Overview
| Nutrient | ORGANIC CUBAN MOJO RICE & BEANS | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 360 cal | 255 cal | |
| Protein | 10 g | 17.0 g | |
| Carbs | 74 g | 34.0 g | |
| Fat | 3 g | 5.7 g | |
| Fiber | 6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUBAN MOJO RICE & BEANS | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 101.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CUBAN MOJO RICE & BEANS | FETTUCCINI ALFREDO WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 283 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 700 MG | 802 MG |