ORGANIC CRYSTALLIZED GINGER DICES vs 100% ORGANIC CHOPPED GARLIC
Nutrition comparison per 100 g serving
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ORGANIC CRYSTALLIZED GINGER DICES wins in 4 out of 10 nutrient categories
ORGANIC CRYSTALLIZED GINGER DICES: 4
vs
100% ORGANIC CHOPPED GARLIC: 2
(4 ties)
Overview
| Nutrient | ORGANIC CRYSTALLIZED GINGER DICES | 100% ORGANIC CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 350 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CRYSTALLIZED GINGER DICES | 100% ORGANIC CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |