ORGANIC CRYSTALLIZED GINGER vs FLAVORED MARSHMALLOW
Nutrition comparison per 100 g serving
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ORGANIC CRYSTALLIZED GINGER wins in 5 out of 10 nutrient categories
ORGANIC CRYSTALLIZED GINGER: 5
vs
FLAVORED MARSHMALLOW: 2
(3 ties)
Overview
| Nutrient | ORGANIC CRYSTALLIZED GINGER | FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 80 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CRYSTALLIZED GINGER | FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |