ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE vs FIRE ROASTED DICED TOMATOES WITH GARLIC
Nutrition comparison per 100 g serving
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FIRE ROASTED DICED TOMATOES WITH GARLIC wins in 5 out of 12 nutrient categories
ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE: 3
vs
FIRE ROASTED DICED TOMATOES WITH GARLIC: 5
(4 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE | FIRE ROASTED DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE | FIRE ROASTED DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE | FIRE ROASTED DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 131 MG | 198 MG |