ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE vs DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE wins in 5 out of 12 nutrient categories
ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE: 5
vs
DICED TOMATOES IN JUICE: 4
(3 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES WITH BASIL IN TOMATO PUREE | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 341 MG | 174 MG | |
| Sodium, Na | 131 MG | 17 MG |