ORGANIC CRUSHED TOMATOES WITH BASIL vs MY ESSENTIALS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRUSHED TOMATOES WITH BASIL wins in 5 out of 11 nutrient categories
ORGANIC CRUSHED TOMATOES WITH BASIL: 5
vs
MY ESSENTIALS: 3
(3 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES WITH BASIL | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 25 cal | 91 cal | |
| Protein | 1.6 g | 6.1 g | |
| Carbs | 6.6 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUSHED TOMATOES WITH BASIL | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.7 MG | 18.2 MG |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES WITH BASIL | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 164 MG | 61 MG |