ORGANIC CRUSHED TOMATOES IN JUICE vs ORGANIC DICED TOMATOES IN LIGHT PUREE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DICED TOMATOES IN LIGHT PUREE wins in 5 out of 11 nutrient categories
ORGANIC CRUSHED TOMATOES IN JUICE: 3
vs
ORGANIC DICED TOMATOES IN LIGHT PUREE: 5
(3 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES IN JUICE | ORGANIC DICED TOMATOES IN LIGHT PUREE | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUSHED TOMATOES IN JUICE | ORGANIC DICED TOMATOES IN LIGHT PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 12.2 MG |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES IN JUICE | ORGANIC DICED TOMATOES IN LIGHT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 139 MG | 285 MG |