ORGANIC CRUSHED TOMATOES vs DICED TOMATOES WITH GREEN PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC CRUSHED TOMATOES wins in 5 out of 10 nutrient categories
ORGANIC CRUSHED TOMATOES: 5
vs
DICED TOMATOES WITH GREEN PEPPERS: 3
(2 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES | DICED TOMATOES WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 33 cal | 28 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES | DICED TOMATOES WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 115 MG | 88 MG | |
| Sodium, Na | 230 MG | 127 MG |