ORGANIC CRUSHED TOMATOES vs 100% ORGANIC ITALIAN WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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100% ORGANIC ITALIAN WHOLE PEELED TOMATOES wins in 4 out of 11 nutrient categories
ORGANIC CRUSHED TOMATOES: 3
vs
100% ORGANIC ITALIAN WHOLE PEELED TOMATOES: 4
(4 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES | 100% ORGANIC ITALIAN WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUSHED TOMATOES | 100% ORGANIC ITALIAN WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES | 100% ORGANIC ITALIAN WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 230 MG | 28 MG |