ORGANIC CRUSHED TOMATOES vs ITALIAN STYLE STEWED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC CRUSHED TOMATOES wins in 6 out of 10 nutrient categories
ORGANIC CRUSHED TOMATOES: 6
vs
ITALIAN STYLE STEWED TOMATOES: 1
(3 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 275 MG | 187 MG | |
| Sodium, Na | 12 MG | 203 MG |