ORGANIC CRUSHED TOMATOES vs PREMIUM CHOPPED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRUSHED TOMATOES wins in 6 out of 11 nutrient categories
ORGANIC CRUSHED TOMATOES: 6
vs
PREMIUM CHOPPED TOMATOES: 3
(2 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES | PREMIUM CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 20 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.9 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUSHED TOMATOES | PREMIUM CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 12 MG |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES | PREMIUM CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 230 MG | 60 MG |