ORGANIC CRUSHED TOMATOES vs DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
Ad 468x60
DICED TOMATOES IN JUICE wins in 6 out of 11 nutrient categories
ORGANIC CRUSHED TOMATOES: 3
vs
DICED TOMATOES IN JUICE: 6
(2 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 31 cal | 21 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 6.2 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUSHED TOMATOES | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 169 MG | 149 MG |