ORGANIC CRUSHED PLUM TOMATOES vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES wins in 5 out of 10 nutrient categories
ORGANIC CRUSHED PLUM TOMATOES: 1
vs
CRUSHED TOMATOES: 5
(4 ties)
Overview
| Nutrient | ORGANIC CRUSHED PLUM TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.6 g | 6.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUSHED PLUM TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 11.8 MG |
Minerals
| Mineral | ORGANIC CRUSHED PLUM TOMATOES | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 180 MG | 156 MG |