ORGANIC CRUNCHY SLAW AMERICANA BLEND CABBAGE AND CARROTS vs ZUCCHINI SQUASH MEDLEY
Nutrition comparison per 100 g serving
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ORGANIC CRUNCHY SLAW AMERICANA BLEND CABBAGE AND CARROTS wins in 4 out of 10 nutrient categories
ORGANIC CRUNCHY SLAW AMERICANA BLEND CABBAGE AND CARROTS: 4
vs
ZUCCHINI SQUASH MEDLEY: 3
(3 ties)
Overview
| Nutrient | ORGANIC CRUNCHY SLAW AMERICANA BLEND CABBAGE AND CARROTS | ZUCCHINI SQUASH MEDLEY | Winner |
|---|---|---|---|
| Calories | 35 cal | 18 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUNCHY SLAW AMERICANA BLEND CABBAGE AND CARROTS | ZUCCHINI SQUASH MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 24.7 MG |
Minerals
| Mineral | ORGANIC CRUNCHY SLAW AMERICANA BLEND CABBAGE AND CARROTS | ZUCCHINI SQUASH MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 35 MG | 0 MG |