ORGANIC CRUNCHY RAW ALMOND BUTTER vs CREAMY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRUNCHY RAW ALMOND BUTTER wins in 5 out of 11 nutrient categories
ORGANIC CRUNCHY RAW ALMOND BUTTER: 5
vs
CREAMY: 2
(4 ties)
Overview
| Nutrient | ORGANIC CRUNCHY RAW ALMOND BUTTER | CREAMY | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUNCHY RAW ALMOND BUTTER | CREAMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRUNCHY RAW ALMOND BUTTER | CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 438 MG |