ORGANIC CRUNCHY KALE vs ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRUNCHY KALE wins in 6 out of 11 nutrient categories
ORGANIC CRUNCHY KALE: 6
vs
ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS: 4
(1 ties)
Overview
| Nutrient | ORGANIC CRUNCHY KALE | ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 39.3 g | 53.3 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUNCHY KALE | ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 261.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC CRUNCHY KALE | ORGANIC BARBECUE CRISP & SAVORY PEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 521 MG | 667 MG |