ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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FLAVORED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS: 2
vs
FLAVORED TORTILLA CHIPS: 5
(4 ties)
Overview
| Nutrient | ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 632 MG | 179 MG | |
| Sodium, Na | 446 MG | 643 MG |