ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS vs CRISP 'N CRUNCHY WONTON CHIPS
Nutrition comparison per 100 g serving
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CRISP 'N CRUNCHY WONTON CHIPS wins in 6 out of 11 nutrient categories
ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS: 3
vs
CRISP 'N CRUNCHY WONTON CHIPS: 6
(2 ties)
Overview
| Nutrient | ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS | CRISP 'N CRUNCHY WONTON CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS | CRISP 'N CRUNCHY WONTON CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS | CRISP 'N CRUNCHY WONTON CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 632 MG | 107 MG | |
| Sodium, Na | 446 MG | 821 MG |