ORGANIC CRUNCHY APPLE CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 4 out of 11 nutrient categories
ORGANIC CRUNCHY APPLE CHIPS: 3
vs
APPLE SAUCE: 4
(4 ties)
Overview
| Nutrient | ORGANIC CRUNCHY APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 96.4 g | 22.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUNCHY APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 10.6 MG |
Minerals
| Mineral | ORGANIC CRUNCHY APPLE CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 143 MG | 0 MG |