ORGANIC CROUTONS vs NIKOLA'S BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
NIKOLA'S BAKERY wins in 6 out of 10 nutrient categories
ORGANIC CROUTONS: 2
vs
NIKOLA'S BAKERY: 6
(2 ties)
Overview
| Nutrient | ORGANIC CROUTONS | NIKOLA'S BAKERY | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 57.1 g | 55.9 g | |
| Fat | 21.4 g | 11.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CROUTONS | NIKOLA'S BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CROUTONS | NIKOLA'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 5.1 MG | 0.7 MG | |
| Sodium, Na | 1,214 MG | 216 MG |